11 Reasons Why You're Not Losing Belly Fat

posted on 24 Jul 2014 18:45 by tawdryrainbow4632

Getting rid of your midriff bulge is significant for more than merely vanity's sake. Excessive abdominal fat--especially visceral fat, the sort that surrounds your organs and puffs your belly into a "beer gut"--is a predictor of heart disease, type 2 diabetes, insulin resistance, and some cancers. If diet and exercise have not done much to reduce your pooch your hormones, your age, and other genetic factors might be the reason why. Read on for 11 possible reasons why your belly fat will not budge.